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In praise of Raja

The unsung hero who scrubs every piece of our kit each week with a 3M pad and coconut oil — and why, if you'll own equipment for decades, stainless steel pays for itself.

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Measure fifty times, cut once

Building four cable stations from scratch meant three weeks of quiet thinking and nine design decisions — because with equipment, unlike coaching, you get to weld only once.

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Pricing power in the fitness industry

Cult today is cheaper, inflation-adjusted, than Talwalkars was in 2008 — what that says about pricing power, where gym money actually goes, and the pizza business.

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The terrible economics of gyms

Where gyms overspend and screw up — AC bills, all-day hours, wasted floor space, discounting, and treating coaches as a cost rather than the product — and the one number our space is built around.

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How to retain clients

Lawyer Srinath Sridevan's six cardinal principles for keeping clients — reposted with permission — plus a coach's addendum on excellence and the fee.

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Why we won't chase you

Most gyms are built to chase you. We're not. Our three-strike rule, why conviction beats persuasion, and who our coaching is actually for.

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Details matter

The hand-laid knurling on our bars, and the machinist who has been laying it down, by hand, since 2016.

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I cannot run my gym for ₹18,000 a year

The business of gyms rewards absentees. The business of coaching needs you to show up. They are not the same.

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Why we make our own equipment

The question we get asked most: why not just buy it? Control, cost, proportions, durability, and fun.

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Why gyms quietly die

Rents, poor retention, coaches who leave with clients. Why I'll never open a second space, and the model we flipped.

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An adult sandpit

Not every business wants to change the world. Mine is just somewhere fun to work while paying the bills.

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Two events cured me of networking

In 2015 I needed clients, so I went to the parties. Two was all it took to send me back to just coaching.

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A reluctant entrepreneur

From a terrified salaried man to a twelve-year-old gym, via one prototype pull-up bar and a well-timed nudge.

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The infinite monkey bar, start to finish

A long, honest build log of one machine. 'Made in India' is never quite made in India. Everything is made on Earth.

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The most unlikely advantages for a gym

Punctuality, maintenance, pride, no quick bucks. The boring things that quietly turn into a moat.

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Mistakes

Sixteen ways I've been conned or screwed up in twelve years of building a gym. We powered through anyway.

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Coaching is the only moat

Gyms are fungible — equipment, space and price can all be copied. The one thing that can't be: the coaching relationship.

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The idiot index, applied to barbells

Musk's cost lesson, borrowed for a gym: why I make a stainless barbell for ₹7,500 instead of buying one.

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