Pricing power in the fitness industry
Cult today is cheaper, inflation-adjusted, than Talwalkars was in 2008 — what that says about pricing power, where gym money actually goes, and the pizza business.
Cult today is cheaper, inflation-adjusted, than Talwalkars was in 2008 — what that says about pricing power, where gym money actually goes, and the pizza business.
Where gyms overspend and screw up — AC bills, all-day hours, wasted floor space, discounting, and treating coaches as a cost rather than the product — and the one number our space is built around.
Eleiko patented an obvious way to balance an open-back trap bar — an idea that wasn't theirs, and one we'd already solved in 2018. On patents, pricing, and protecting the obvious.
A country of 1.4 billion has a potential Wimbledon champion within its borders. The problem is they don't know who they are.
The business of gyms rewards absentees. The business of coaching needs you to show up. They are not the same.
Rents, poor retention, coaches who leave with clients. Why I'll never open a second space, and the model we flipped.
Most people start with the brand and never ask the right question. Start with the outcome and work your way up.
A real reason for a subcontinent equipment brand: design for the bodies it actually serves, not the ones it copies.
There is a glaring difference between objects designed for lifting in the gym and those found in the real world which makes "functional training" inside a gym a bit of a farce.
It’s an exciting time to be a gym-goer with coaches around the country opening small, boutique spaces. Find a coach and style that works for you.
A coach who walks the talk, trains and eats as they ask you to, will be a more empathetic coach who will be able to put themselves in your shoes more comfortably.
As our understanding of how muscles work grows, fundamental questions and their nuanced answers can become the key to making sound coaching choices.
Working with clients in the real world sometimes means embracing cues, exercises and protocols that might not be dogmatic, yet. As long as clients respond positively, this is fine.
Grip thickness, bar width, plate diameter. The details mass-market gym gear quietly decides don't matter.
The single most counter-productive figure in the fitness industry — the coach who tells clients only what they want to hear.
Copy-pasting equipment dimensions builds uncomfortable tools. The safety squat bar, resized for Indian frames.
Health, fitness and sports skill are three distinct capabilities. Be crystal clear about why you are undertaking a certain regimen.